Do you groan when you get into a kneeling position? Do you know that kneeling without a bolster could eventually hurt your knees? This handmade, elegant, and compact-designed kneeling bench could be the answer. This foldable wooden meditation bench provides steady and firm support, and will help you concentrate by taking pressure off your knees, ankles, hips, legs, and joints while kneeling. Compared to bamboo stools, it is sturdier and not so easy to scratch. The fabric upholstery padding provides comfortable seating just like a zafu, but is easier to sit on without sliding. The meticulously designed tilted slope surface holds your spine in a perfect position.